2010 study vs. Mrs. Farmer in the 4th grade in 1964…

“Recess teacher, Recess”  I don’t know where that little phrase originated, but it sticks in my mind today.

52 years after Mrs. Farmer told us of the value of exercise for keeping our minds focused in the classroom “science” has now confirmed it.

a 2010 study1 on primates revealed that regular exercise helped the monkeys learn new tasks twice as quickly as non-exercising monkeys, and researchers believe this might hold true for people as well. Other studies support such possibilities.

This was part of Dr. Mercola’s comments today

“Common sense isn’t very common any more.”