Make your meals “ex-cilantro” with this garden herb (cilantro). Not only does it add a distinctive taste to salsa, it has amazing medicinal properties as well. Cilantro is the best natural detoxifier of Aluminum (which is thought to have a big hand in causing Alzheimers). A digression, Parsley is the best natural detoxifier of Mercury. […]

How can I be less reliable than the title to this blog indicates? Seriously, what follows is what I propose for the next three plus months. I am going to be coming to the 10th and Grove parking lot at 11:00 am on January  9th and 30th February 6th and 20th March 5th and 19th And […]

In college I had an older German professor of Economics. He gave but demanded respect. The first final I ever took in his Macro-Economics class had me studying frantically every spare moment before the test. As it turned out I received a 100. Kind of funny though, I got one thing wrong, but had done […]

12/21/2015  Hi Steve- great to hear from you.  Thus far, we can honestly say it is the best beef we have ever had.  We eat slot of hamburger (because it’s easy) and the burger meat is delicious.  Thanks so much And another… 12/16/2016 Steve. Sorry to bug you at night. Just cooked a steak…had to […]

Dr. Will Winter does a bang up job in his interview with Dr. Mercola.   He was playing his cards pretty close to his vest at the Grassfed Exchange Conference two weeks ago. Two bottles of wine over dinner was not enough to let the cat out of the bag (there were five of us drinking those […]

Update, I was reading Dave from Paleo Hack this morning and he had this to say… “Today I’ve got a super quick “caveman food” that I want to share with you. I’ve been incorporating this into my daily routine, and the results have been awesome — I like to call it my ‘secret weapon’ for better […]