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The “Hokey Pokey” mineral program

“An ounce of prevention is worth a pound of cure” As many of you know, I give away Redmond Sea Salt and The Redmond Clay at my Farmer’s Market booth at 10th and Grove every Saturday from April to December. You can’t get away without the “instruction manual” that I give with each. The fact […]

cup of coffee

Life is the coffee in the cup, not the cup

I was looking through some old emails this morning and ran across a video that I feel is a real gem! “The happiest people don’t have the best of everything, they make the best of everything.”  !!!    

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Moist or dry? How to cook the roast I brought home.

We can dry-roast the Tenderloin, standing rib roast, eye of round, bottom and top round, cross rib, mock tender and sirloin tip roasts, even though these are less-tender cuts.  (We are looking for roasts with less connective tissue for a dry roast.) Moist heat roasting works best with cuts with more connective tissue such as […]

Americans are dying to eat

In this morning’s Dr Mercola update, he included a new movie about Eating, concentrated Carbohydrates, Type 1, 2 and 3 Sugar Diabetes, Metabolic Syndrome. What has caused this? Foods without minerals that are laced with sugar, salt and toxins.

A farmers perspective on why women live longer than men

I If you notice the subtle difference in the two necks pictured above, the neck on the left has a natural curve where all of the nerves should be in functioning order. Nerve supply to those organs is intact and they are functioning normally. The neck on the right is pretty much straight which is going […]

grass finished beef chart

Omega 3 Finished Beef

  I remember the first time I went into a Whole Foods Store approximately nine years ago. Sign in the meat case said, “Grass fed beef.” I marched right up to the butcher and asked, “Fed no grain?” He said, “They lived most of their lives on grass but were finished on grain.” A month ago, […]

Our Health has been sold out to the highest bidder

There is a new video out that tells the story I have been thinking for the past twenty years. “If you thought they hurt us with the banks, wait till you see what they’re doing to AFTER YOU GET SICK care.” Capital, at the present time, does not flow into the development of non-patentable (i.e. non-profitable) […]

Grass, Soil, Hope A Journey Through Carbon Country

I read a blog the other day by Courtney Cox and now I want to buy the book. 1) If your focus is putting the carbon back in the soil…this book is for you. 2) If your focus is healing the land…this book is for you. 3) If your focus is healing people…see #2

How happy are your farmer’s cows?

In late March, I was at a farm in New York. They still had snow on the ground and feeding hay. On prior visits I had talked about the importance of feeding the Redmond conditioner to their cows for detoxification purposes and how much they should be getting per cow per day. In this unnaturally dirty […]

Hunters: clean, Omega 3-rich fat to grind into your organic Deer and Elk

I have talked to quite a few hunters over the years. In most cases, if they have a butcher process their meat, they have “him” add a certain fat content to the ground Deer or Elk. Not realizing that all of the “bad things” have an affinity for the fat, they were unknowingly adding the worst […]