Archive / Uncategorized

RSS feed for this section
red barn

Fun Farm Facts … Why are barns red?

“Farmlands across North America are dotted with red barns. For many years red has been the cliché color for a barn. But why? What created this tradition of the red barn? Red has been adopted as the color of choice for barns for centuries not due to its aesthetic appeal but, rather, due to its […]

“Cereal Killers”

I just saw a link fr this documentary this morning. A bit of the “hype” is as follows… In the featured documentary, Cereal Killers, 41-year-old Donal O’Neill turns the American food pyramid upside-down—eliminating sugars and grains, and dramatically boosting his fat intake. In so doing, he improves his health to the point of reducing his hereditary risk factors […]

How to Get Over Sugar Cravings in 3 Steps

By Donna Gates Are sugar cravings simply a matter of willpower? As it turns out, your daily sugar fix may have more to with biochemistry than desire. Anyone whose inner ecology is out of balance will crave: Sugar Breads Dairy Fruit 1. Introduce The Right Strains Of Beneficial Bacteria Since good bacteria compete with Candida […]