Tailor Made Beef

We strive to make the healthiest, nutrient-dense beef possible.

Is your Grass-Fed Beef finished on grain?

Every couple of weeks at the farmers market, someone will ask, “What is the difference between grass-fed and Grass-finished beef?” My short answer is they can be exactly the same or they can be vastly different. And then my story telling begins… In the last couple of years, the labeling regulations have changed quite a […]

Michael Pollan short video

As Michael says in the video, “What mattered most about one’s health was the fact that it was cooked by a human being rather than cooked by a corporation.” I won’t even try to summarize this 3 minute video … however,  it could ruin your appetite for McDonalds french fries.

9 spices

9 Herbs we can all use to improve our health

One of my favorite websites for human health information is greenmedinfo.com. Whether you want to sign up for daily or weekly emails with “topics of interest” or if you want/need to do a search for clinical and epidemiological  data for almost any issue, this is my “go to” website. This morning I was blessed with an […]


A page out of the life of Ghandi

Did you know M. Ghandi wrote a book entitled “A Guide to Health” In the book he speaks about the practice of vaccinations. All of the precepts below apply to livestock as well as humans.     Excerpt … The relevant chapters from his book A Guide to Health are republished below, but we have […]

a few videos on the variety of how Beef is produced

I watched a video the other day that I feel is done very tastefully. That got me to thinking of some of the other videos on beef and healthy food I have seen over the past few years. The meatrix  and there are other episodes of the meatrix Two brothers in Wyoming seem to be […]

The “Hokey Pokey” mineral program

“An ounce of prevention is worth a pound of cure” As many of you know, I give away Redmond Sea Salt and The Redmond Clay at my Farmer’s Market booth at 10th and Grove every Saturday from April to December. You can’t get away without the “instruction manual” that I give with each. The fact […]

cup of coffee

Life is the coffee in the cup, not the cup

I was looking through some old emails this morning and ran across a video that I feel is a real gem! “The happiest people don’t have the best of everything, they make the best of everything.”  !!!    


Moist or dry? How to cook the roast I brought home.

We can dry-roast the Tenderloin, standing rib roast, eye of round, bottom and top round, cross rib, mock tender and sirloin tip roasts, even though these are less-tender cuts.  (We are looking for roasts with less connective tissue for a dry roast.) Moist heat roasting works best with cuts with more connective tissue such as […]

Americans are dying to eat

In this morning’s Dr Mercola update, he included a new movie about Eating, concentrated Carbohydrates, Type 1, 2 and 3 Sugar Diabetes, Metabolic Syndrome. What has caused this? Foods without minerals that are laced with sugar, salt and toxins.


Vitamin K2 and the Calcium Paradox

“Vitamin K2 is the single most important mechanism by which the body can prevent and yes reverse existing heart disease.” A coronary artery calcification test can be done via CT scan and is the gold standard to determine if you are ripe for a heart attack, NOT Cholesterol numbers. A short quiz From Dr Kate […]